About the Book
Silver Linings author Janice Landry asks the very tough question, “What are you the most grateful for?” to fifteen inspiring Canadians from five provinces and two esteemed guests from the United States. One of seventeen is Dr. Bob Emmons, considered to be the world’s pre-eminent expert in the study of gratitude.
Gratitude and resiliency are key cornerstones in the field of mental health. Science-based evidence, discussed by Dr. Emmons and others, underlines the importance of developing and practising gratitude. Research proves being grateful is good for us, both mentally and physically. Gratitude can improve our resiliency before challenges occur in our lives, which they inevitably do.
Let’s face it: it’s easy to be grateful when things are running smoothly. The people in Silver Linings have discovered that gifts may actually emerge from life’s toughest challenges. Landry’s own gratitude practice was shaken to its core when both her mother and a close friend, assisted-death advocate Audrey Parker, died within weeks of one another while she was writing Silver Linings.
For more information and to buy Janice’s new book “SILVER LININGS: Stories of Gratitude, Resiliency and Growth Through Adversity” click here.
About the Author
Janice Landry is an award-winning writer and journalist whose non-fiction work primarily focuses on mental health and wellness.
Landry started writing books to honour her late father, Capt. Basil (Baz) Landry M.B., of the former Halifax Fire Department, now Halifax Regional Fire & Emergency (HRFE). HRFE is the oldest fire service in Canada. Capt. Landry was awarded the Medal of Bravery by the Canadian government, in 1980, for his part in rescuing an eight-week-old baby from a horrific 1978 Halifax house fire.
Most of Landry’s books include multiple interviews with Canadian first responders, emergency personnel, and their loved ones – as she advocates nationally for better support, education, and pre-emptive training for people across agencies, backgrounds, and careers, who work around trauma.
Landry freelances under Groundhog Productions. She is a proud graduate (BJ Hons. Distinction) of the University of King’s College, Halifax. Landry spent five months landing the interview with Dr. Emmons in order to honour her late journalism professor, Ian Wiseman, who taught at King’s.
Keep up with Janice OnLine website janicelandry.ca on Twitter @JtheCanadian and on InstaGram @jthecanadian